Meditation gives you the ability to focus your mind on the positive aspects of life and allows your brain to calmly filter out negative thoughts. It is not only for Buddhism or religion, but for anyone wanting to channel their lives, looking for a way to bring attention to the positive.

meditation-anne-wyman-01.jpg meditation-anne-wyman-02.jpg meditation-anne-wyman-03.jpg meditation-anne-wyman-04.jpg meditation-anne-wyman-05.jpg